Model Train Show

first_imgThe Local Loco Model Railroad Club will be holding a Model Train Show on Jan. 14 & 15, 2017 at the Ohio Township Central Library 4111 Lake Shore Dr. Newburgh, IN 47629. (Off Bell Rd. near Rte.66)The show will feature operating model railroad layouts in Lionel O gauge, G, HO, N, Z gauge and Lego trains. The hours for the show will be 10:00 am-4:00 pm on Saturday, January 14 and 1:00 – 3:30 pm on Sunday, January 15.Admission is FREE and open to the public. Children of all ages will have a great time.For further information call 812 479 0111The Local Loco Model Rail Road Club is a non-profit organization whose purpose is entertainment and the promotion of interest in model railroading. FacebookTwitterCopy LinkEmailSharelast_img

Laina Harris doubles weightloss resolve as pounds defy her exertions

first_img The Columbian is hosting a live chat with Laina Harris at noon Monday. Join the chat at www.columbian.com/chatFor more stories, photos and videos about Laina Harris, visit The Columbian’s Web page dedicated to her journey: www.columbian.com/news/health/weight-loss/laina-harrisLaina Harris has been at a standstill since August.She’s changed up her diet — more calories, fewer calories. She’s tried new exercises — more intensity, less intensity. She’s drinking more water.Her scale still won’t budge.From New Year’s Day to the end of February, Harris lost just 1 pound — a letdown for the Camas woman who had, up until that point, shed 124 pounds off of her 5-foot-11-inch frame.“In my mind, I feel like I’ve kind of failed,” Harris said.“It tugs on you because you wanna see a loss,” she said. “That stupid scale. I want to throw it out the window.”At her heaviest, Harris weighed 420 pounds. Last spring, weighing 405 pounds, Harris began her weight-loss journey in earnest — adopting an exercise regime and completely making over her diet. Laina Harris goes through a 20-minute incline workout on her new treadmill in her Camas home Wednesday. Harris uses the steep incline workout and weekend hikes as preparation for an 8-mile hike on Mount St. Helens’ south side this summer.last_img read more